I can't say that I've made it too far on the perfection scale, but I think I've finally done it with these enchiladas. The filling is full of flavor and texture, plus a little spinach thrown in for good measure. And the two sauces balance each other out in taste and color. All it all, I thought it was a delicious meal and something that could easily grace the pages of a Pappasito's menu.
Though these enchiladas might look time intensive, the great thing about them is that the individual elements can all be made ahead. The chicken can be made ahead and combined with the beans and spinach and refrigerated for up to 2 days until use. The tomatillo salsa can be made ahead as well and stored for up to 2 days, or even frozen for up to a month. And the sour cream sauce easily reheats in the microwave and returns to proper consistency with a few whisks with a fork.
See? There is absolutely no excuse why you wouldn't have time to make these!Chicken, Black Bean, and Spinach Enchiladas
a goodLife {eats} creation

- 3 boneless, skinless chicken breasts (cooked and shredded)
- 1 cup black beans, drained and rinsed
- 5 ounces baby spinach, chopped
- salt and pepper to taste
- 3/4 cup monterrey jack cheese, grated
- 12 corn tortillas
- Tomatillo Salsa, recipe follows
- Sour Cream Sauce, recipe follows
Combine the chicken, spinach, salt, pepper in a medium to large bowl. Stir until ingredients are evenly distributed. Add the beans and carefully stir in so as not to mash up the beans.
Steam the tortillas using a tortilla warmer. If you don't have a tortilla warmer, see the bottom of this article at Food & Wine for alternative methods. Set tortillas aside and keep warm.
One by one, fill a tortilla with a small handful of filling, about 1/4 - 1/3 cup. Sprinkle 1 tablespoon of cheese on top of the filling and roll tortilla up, placing the seam side down in the previously prepared pan. Repeat until all tortillas have been filled. Drizzle sour cream sauce on top, followed by the tomatillo salsa. Cover with foil and bake at 375 degrees F for 20 minutes, or until tortillas are heated through. Makes 1 dozen enchiladas. Serve with a tomato and avocado salad.
Alternatively, the enchiladas can be assembled on individual oven proof plates for a prettier look (as pictured). Tent the plate with foil to cover the enchiladas; bake for 10-15 minutes and serve.
Tomatillo Salsa
This tomatillo salsa is simple to prepare and can be served alone with tortilla chips for dipping.
- 6 tomatillos, husks removed
- 1/2 - 1 jalapeno, remove seeds to adapt heat
- 1/4 cup onion, chopped
- 1/4 cup cilantro leaves, packed
- 2 cloves garlic
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
Sour Cream Sauce
To save on fat and calories, feel free to substitute low-fat sour cream. However, I would not recommend fat-free sour cream.
- 2 tablespoons butter
- 1/4 cup all-purpose flour
- 1 1/2 cup chicken broth
- 3/4 cup sour cream
- 3/4 teaspoon salt
- 1/4 teaspoon pepper



These do look yummy Katie. Anything with black beans and cilantro together is an instant favorite. Cooking the chicken in a crock pot has got to be the best part though and I bet your house smelled divine! Will be trying this one soon - I even think my picky eater will like it.
ReplyDeleteYUM. I'm adding this to next week's menu. thanks!
ReplyDeleteThey look so gorgeous and flavorful. Such a hearty meal!!!
ReplyDeleteThese look yummy! I will have to adapt and make a veggie version. One of my best friend's is from Texas and LOVES Pappisitos. I have never been, but in college she would always talk about it and wish UT had one:)
ReplyDeleteI do live in Texas, but I still love to have Tex-Mex at home. These look superb!
ReplyDeletethese could just be my favorite things in the world! I love enchiladas. I love chicken. I love beans. And I especially love spinach. Yup... its confirmed... these are my new favorite!
ReplyDeleteCan I just say Yum! I am trying this asap!
ReplyDeleteCan't wait to try these!! My mouth is watering!!
ReplyDeleteThat sounds delicious! Printing recipe now :)
ReplyDeleteKatie, these enchiladas look beautiful. Wish I could have them for dinner tonight. I like the way the elements can be prepared separately. I found these really thin oat wraps at Whole Foods that would be so nice as the "tortilla." The sour cream sauce sounds so yummy!
ReplyDeleteThese would make a fantastic lunch- I am always looking for stuff like this. I am addicted to those Amy's Organic Black Bean burritos so this is right up my alley! You always have the best recipes!
ReplyDeleteWow! I just stumbled upon your blog and these look absolutley delicious! I will certaintly test these out this weekend! Thank you for sharing :)
ReplyDeleteI just love your photography, Katie! These look great and healthy, will be trying these next week! Thanks for the inspiration.
ReplyDeleteStarting the year healthy is a goal I want to achieve and so far I have been eating healthy foods! This dish looks great and so healthy!
ReplyDeleteThese look so warm and comforting...and it's so nice to see something so healthy...great post.
ReplyDeleteHow long do you cook the chicken breasts in the slow cooker?
ReplyDeleteI love your recipes and photos...beautiful.
Thank you.
This looks absolutely beautiful and so delicious. Enchiladas are one of my favorites. I will definitely be giving this a try!
ReplyDeleteThese look wonderful! And your photos are so beautiful. This is perfect healthy food - because I can actually get my family to eat it!
ReplyDeleteI cooked these up this weekend for my hubby, kids and in-law... everyone (even the kiddos!) loved them! So flavorful and actually pretty simple when you look at all the flavor layers going on.
ReplyDeleteThe best part was because all the ingredients were all fresh and light, no one had that heavy, bloated mexican food after feeling! Yipee! lol
Thinking this just might be tomorrows dinner!
ReplyDeleteThanks!
this looks so good i wish i could jump through my computer screen.
ReplyDeleteI just love the way you presented your food. The pictures you took are so beautiful. I have to try this recipe now!
ReplyDeleteLooks delicious, I can't wait to see more of you wonderful cooking!
ReplyDeleteI had a friend over for dinner tonight and made these. They turned out FABULOUS! This recipe is definitely a keeper. They are so healthy and easy to make!
ReplyDelete~Rachel
Hey- its stephanie and jon.... we are making these sometime this week, and i thought about doing the chicken in the crock pot like you said. How long would that take to cook? Thanks!!!
ReplyDeleteSo good!!! I didn't have time to make the green sauce and ended up using hot salsa from a jar, that is outstanding on it, too!
ReplyDelete